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Learn Body-Based Support with Treβ„’ agorphobia anxiety body based body based actions reduce stress relax tre May 19, 2022

After completing my free masterclass, many of the Brilliant Life Community members ask for a deeper dive into understanding their young adult’s crippling cycle of anxiety and shutdown patterns. As well as more in-depth knowledge about the autonomic nervous system and the emerging...

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Mary Darud

Brilliant Life Community Founder

I coach parents of young adults who stopped meeting developmental milestones of adulthood due to anxiety, panic, PTSD, or autism spectrum a new approach so they can find relief and their young adult can move forward into adulthood.

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All Categories #binge eating adhd agorphobia anxiety awareness be knind behavior blc body based body based actions bullying childern communication coping diagnoises eating disorders hyper-arousal hypo-arousal mental health peace ptsd reduce stress relax school self-care self-harm suice idiolization suicide suicide prevention support tre window of tolerance