The Freedom Formula to Help Your Young Adult Thrive and Reach Development Milestones, Without Feeling Hopeless or Stuck
Click Below To Join The Waitlist For Our Freedom Formula 6-Week Coaching Program
JOIN THE WAITLISTStop Feeling Powerless!
THERE IS HOPE.
You don’t have to settle for feeling stuck or helpless. There are proven tools and emerging therapies that can bring real and lasting relief to your family.
Drawing from my personal journey, discoveries, and years of research, I'll share everything I've learned to help you and your young adult move forward—no matter how many times you've felt like you've tried everything before.
This Coaching Program Is For You If...
- You are overwhelmed, helpless, and unsure of how to help your young adult.
- Your child is stuck and not progressing and transitioning into the next stage of development with greater independence and responsibility.
- You are consistently seeking help for your young adult's development and functioning. You’ve tried everything, mental health treatments, medications, but nothing works.
- You are desperate to explore a new and proven approach that will help you and your loved one.
- You dream of living your remaining years with freedom from taking care of your adult child and the constant worry and stress.Â
I'm here to help you...
I know what you’re going through, because I’ve lived it.
I'm a single parent of a 25-year-old who was housebound for nine years with severe panic disorder. At one point, I was completely drained—emotionally, physically, and financially. I was up at night searching for answers, exhausted by daily battles and the heartbreak of watching my child struggle, unsure how to help. I felt stuck, helpless, and alone.
But I didn’t give up. I kept searching until I discovered promising insights rooted in new models of neuroscience that gave me a deeper understanding of my young adult’s condition. With this new perspective, my child felt more understood and supported.
I found tools that helped me calm my own overwhelm, manage difficult motions, and stop the yelling and fighting. I learned how to communicate better with my adult child, support their emotional stability, and help them break out of the downward spiral.
Today, everything is different. My young adult now lives independently and continues to make progress. We have a strong, loving relationship and genuinely enjoy spending time together. I’m now embracing the next chapter of my life as an empty nester, traveling and enjoying the freedom that comes with it.
Now, my mission is to share what I’ve learned and support parents like you who are looking for answers and a way forward.
Jo Ann
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"Mary Darud is a person of high integrity, whose work is of the highest quality.
She takes on each challenge with a smile and commitment to perform at the highest level with absolute follow-through. I highly recommend Mary."'
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Client
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 "I love working with Mary. I now understand The Anxiety Loop and can use this knowledge to help myself and my daughter. We've learned exercises to regulate, breathe, and shift our mindset. My daughter, now 26, is thriving—she graduated from high school and college and lives independently."
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Here's Everything You Get as a Member of the Freedom Formula for Parents of Young Adults Coaching Program...
A 6-Week Live Coaching Program with Mary Darud
WEEKLY LIVE WISDOM SESSIONS
Join us for live, weekly virtual sessions over 6 weeks designed to give you real, practical support as you help your young adult move forward. Can’t make it live? No problem; you’ll get access to all session recordings.
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Fresh perspectives on what your young adult is going through, especially around anxiety, panic, and autism spectrum challenges.
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Effective tools you can start using right away to reduce conflict and build trust.
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Clear strategies to support your young adult’s growth and independence.
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Up-to-date insights into the latest approaches that actually work so you’re no longer guessing or going it alone.
INTERACTIVE SUPPORT SESSIONS
Every other week, join a small, friendly group of parents for our live online sessions. This is your space to ask questions, share your story, and get the personal support you need.
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Personal guidance from your coach who understands the journey and is here to help.
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Real connection with other parents who truly get what you’re going through.
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Practical ideas and encouragement from a supportive group who’s walking a similar path.
THRIVING PARENTS NETWORK
As part of the program, you’ll get access to our private Facebook group, a supportive, judgment-free space where you can connect with other parents, share resources, ask questions, find inspiration from others who understand the joys and challenges of parenting young adults with anxiety, panic, or autism spectrum.Â
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Discover helpful resources, tools, and ideas that others have found useful
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Celebrate small and big wins, and find inspiration from real stories of progress
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Feel less alone, knowing you're part of a network that gets it and has your back.
Plus a Bonus Package
BONUS #1
Empower Your Parenting Journey:Â Guide to Getting Your Young Adult on Board
- This guide equips you with actionable strategies to foster cooperation and engagement, empowering you and your young adult to effectively motivate and support each other. It provides essential tools to create a collaborative and supportive environment for mutual growth.
BONUS #2
The Emerging Treatments and Tools Guide
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This guide will help you understand the new treatment approaches we’ll discuss in the coaching program. I’ll take you step-by-step through how to introduce these ideas to your young adult in a way that encourages their trust and participation.
- These methods are based on the latest understanding of the nervous system and the brain. They helped me stay calm and grounded during tough moments—and that made all the difference in how I was able to support my young adult.
BONUS #3
Transform Communication and Empower Growth: Discover the LEAP Method
Learn how to truly listen and respond in ways that help your young adult feel heard, respected, and understood.
- Â Discover how to shift from conflict to collaboration, so you can work with your young adult instead of arguing or hitting a wall.
- Gain the confidence to handle tough conversations, turning moments of frustration into opportunities for connection and growth.
BONUS #4
Empower Healthy Relationships: Learn Positive Boundary Setting
Learn how to set boundaries that protect your well-being while encouraging your young adult to grow.Â
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Learn how to foster healthy independence while providing necessary support, empowering your young adult to navigate adulthood with confidence and clarity.
- Discover how to strike the balance between offering support and fostering independence—so they can step into adulthood with confidence, and you can enjoy a healthier, more peaceful relationship.
You’re probably thinking that I’ve put together a pretty amazing offer. But I thought long and hard about how I could make this offer even better.
And I came up with not one, but TWO SUPER AMAZING BONUSES.
But here’s the catch: These two incredible bonuses are only available to the FIRST 5 PEOPLE who sign up!
Private 1:1 Virtual 60-minute TRE Session (Tension and Trauma Release Exercise)
Get a private 60-minute virtual TRE® (Tension and Trauma Release Exercises) session with me. TRE® is a body-based practice that helps release deep stress and tension held in the body. It’s been a key part of my own healing, helping me stay calm and present for my young adult—so they can feel safe and supported too. I’ll guide you step-by-step so you can experience the same shift.
Special Bonus Session with Parenting Coach Julie Johnson
Join us for an exclusive session with Julie Johnson, M.Ed., a seasoned educator and parent coach with over 20 years of experience helping parents navigate tough behaviors with confidence and compassion. Julie will introduce the Rapid Release Method, a powerful approach to quickly defuse power struggles, meltdowns, and resistance. You’ll walk away with practical tools to calm the chaos, connect with your child, and bring more peace into your home.
FREQUENTLY ASKED QUESTIONS
Are my results guaranteed?
Can I share course info with a friend?
How long are each training call?
Yes, It Really Is Possible!
I know what it’s like to feel stuck, overwhelmed, and unsure if things will ever change. But they can. You can feel grounded again. You can take back control of your life and your young adult can start building a life of their own, too. They can learn to manage their challenges, find a job, make friends, and even live independently.
And you? You deserve peace. You deserve to rest without the constant worry. To travel, breathe again, and enjoy this next chapter of your life.
They just need the right kind of support—and so do you.
My journey was a rollercoaster, and I wish I had someone to walk with me through it. I didn’t, but you do. That’s what I’m here for.
If you're ready for something to change, fill out the form to join the waitlist.
You’ll be the first to know when the coaching program opens.Â
We value your privacy. We will never share your contact information.
About the Instructor
Mary Darud is the Founder of Brilliant Life Community, a Provisional Certified Provider in TRE®, a Certified Dreambuilder Coach with the Brave Thinking Institute, and a Holistic Life Coach with GAHP.
A self-employed single mother of a young adult battling panic disorder and PTSD, Mary was relentless in her quest to understand and address her child's condition. Her tireless efforts led to a groundbreaking discovery and a profound comprehension of the root causes behind the behaviors. Now, Mary is on a mission to empower other parents with this transformative knowledge, rooted in the latest neuroscience models. Through her coaching and support, she guides parents to help their young adults progress confidently into adulthood, ensuring they remain grounded and resilient without succumbing to feelings of helplessness or heartbreak.
Disclaimer:
The information shared in this coaching program is for educational and support purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical or psychological condition. While we strive to provide evidence-informed strategies and tools, individual results may vary. Participation in this program does not establish a therapist-client relationship. By registering and attending, you acknowledge and agree to this disclaimer.