Blog
Borderline personality disorder is a complicated disease. The symptoms that are associated with this disease can be treated with medication. Not the traditional medications, but with herbs. Any use of herbs should be discussed with your doctor first before trying them.
Here...
Like BPD, a person with bipolar disorder experiences extreme shifts in the mood but between depressed states & episodes of mania, they may experience periods of a stable mood. Bipolar disorder begins with the brain structure itself, genetics, and family history. It is also mostly...
Cognitive-behavioral treatments are the pillar of therapy for people with a borderline personality disorder. It can help people utilize healthy coping skills & achieve a good quality of life.
CBT is a type of talk therapy that targets the thinking-related and action-related aspects of a...
- Discouraged Borderline: People that exhibit discouraged borderline symptoms are often needy & dependent, but secretly suppress a lot of anger towards others and are often shattered. Those that are referred to as discouraged borderline, have a strong desire for being accepted & seek...
BPD rears its ugly head in many different ways. In order to be diagnosed with BPD, one must show at least 5 out of the 9 symptoms. The symptoms must be long-lasting and impacting many areas of the person's life.
1. Unstable Relationships: People with BPD tend to have relationships that are very...
Borderline personality disorder (BPD) is a mental health condition that is often defined by emotional instability, impulsiveness, problems with relationships, and stress-related changes in behavior.
BPD can seriously impact the way you see yourself and most importantly the way one interacts with...
The topic of the month for June is going to be Borderline Personality Disorder (BPD). BPD is a mental illness that makes it tough for a person to have confidence in themselves, which causes issues regulating emotions & impulses. Most people diagnosed with BPD have problems relating to other...
Depression is a mood disorder that makes constant sadness or lack of interest. Most people feel sad or depressed, it is when there is such intense sadness including feeling hopeless & worthless that last for many days to weeks. Depression causes people to lose pleasure from daily life...
According to the Harvard Mental Health Letter, yoga can reduce the impact of stress, help with anxiety & depression, improve energy, & help self-soothe.
Many people choose yoga therapy to help with mental & emotional problems. Yoga is a very gentle exercise that embraces...
Attention deficit hyperactivity disorder (ADHD) & depression are two conditions that can ofter occur together. Having ADHD puts you at a 4x risk of having depression. The reason being is the chronic frustration & disappointment individuals with ADHD have. Individuals...
Sleep & mental health are very closely related. Deprivation of sleep will affect your mental health. Also, those with mental health problems are more likely to have insomnia or some type of sleep disorder.
According to the Harvard Medical School, studies show that 65%-90% of adult...
Emotional Freedom Technique (EFT) is a form of alternative therapy treatment of physical pain or emotional stress. It can also be referred to as tapping or acupressure.
People who use this believe that tapping the body can create a balance in your energy and treat physical pain. ...